resources on somatic work, trauma healing and neuroscience
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
mental health related mobile apps
Calmkeeper
Pacifica
Headspace
sliding scale resources for self care
Medical/Sexual health care:
Acupuncture/Massage:
Integrative Mind/Body Medicine
Financial advice/support:
Energy work and spiritual support:
Kim Crutcher, LCPC and Interfaith Minister